Post by Sunnysnet on Dec 23, 2004 16:12:39 GMT -5
The Hallelujah Diet the biblical natural diet
The Hallelujah Diet is a long-term lifestyle plan,
based on God's original instructions to mankind in Genesis 1:29,
that emphasizes the importance of raw, living plant foods and their juices. Since the body is made up of living cells, it needs living food at the cellular level. The Hallelujah Dietsm is designed to maximize the amount of vital nutrients that reach the body's many cells. When the body is given the resources and conditions that it needs, it is able to maximize the built-in healing power given by the Creator.
Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you." (Genesis 1:29)
;D Word of Caution: againest a totally prolonged vegan diet.
Use wisdom with all diets. But as a aid for learning to eat better it's helpful.
Used Short term it is very helpful in detoxing your body . (My opinion- Sunny .)
The Hallelujah Diet is a type of vegan diet that is based on raw vegetables, fruit, nuts, seeds, carrot juice, and a limited amount of cooked whole-grain products.
The diet does not contain vitamin [B.sub.12]. After being on this diet for 1-2 years, the majority of people studied had low blood levels of vitamin [B.sub.12] or other signs of poor vitamin [B.sub.12] status. Vitamin [B.sub.12] supplements and vitamin [B.sub.12]-fortified nutritional yeast were both effective in improving vitamin [B.sub.12] status. These results strongly support the need for regular use of a reliable source of vitamin [B.sub.12] for those following the Hallelujah Diet, other raw-food diets, and other diets that do not contain animal products.
Donaldson MS. 2000. Metabolic vitamin [B.sub.12] status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements. Ann Nutr Metab 44: 229-234.
www.findarticles.com/p/articles/mi_m0FDE/is_4_20/ai_76511876
COPYRIGHT 2001 Vegetarian Resource Group
COPYRIGHT 2001 Gale Group
The Hallelujah Diet
www.hacres.com/diet.asp
The Hallelujah Diet is a long-term lifestyle plan,
based on God's original instructions to mankind in Genesis 1:29,
that emphasizes the importance of raw, living plant foods and their juices. Since the body is made up of living cells, it needs living food at the cellular level. The Hallelujah Dietsm is designed to maximize the amount of vital nutrients that reach the body's many cells. When the body is given the resources and conditions that it needs, it is able to maximize the built-in healing power given by the Creator.
Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you." (Genesis 1:29)
;D Word of Caution: againest a totally prolonged vegan diet.
Use wisdom with all diets. But as a aid for learning to eat better it's helpful.
Used Short term it is very helpful in detoxing your body . (My opinion- Sunny .)
The Hallelujah Diet is a type of vegan diet that is based on raw vegetables, fruit, nuts, seeds, carrot juice, and a limited amount of cooked whole-grain products.
The diet does not contain vitamin [B.sub.12]. After being on this diet for 1-2 years, the majority of people studied had low blood levels of vitamin [B.sub.12] or other signs of poor vitamin [B.sub.12] status. Vitamin [B.sub.12] supplements and vitamin [B.sub.12]-fortified nutritional yeast were both effective in improving vitamin [B.sub.12] status. These results strongly support the need for regular use of a reliable source of vitamin [B.sub.12] for those following the Hallelujah Diet, other raw-food diets, and other diets that do not contain animal products.
Donaldson MS. 2000. Metabolic vitamin [B.sub.12] status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements. Ann Nutr Metab 44: 229-234.
www.findarticles.com/p/articles/mi_m0FDE/is_4_20/ai_76511876
COPYRIGHT 2001 Vegetarian Resource Group
COPYRIGHT 2001 Gale Group
The Hallelujah Diet
www.hacres.com/diet.asp